Why are micro-transformations more effective in the long run to producing permanent change?

Micro-transformations are small changes, small steps towards your goal. It’s very difficult to fail. Every day you will be making some small progress towards a big change, without even noticing it. Because you know you can do it you’ll be more motivated to do it. At the end of the day you feel more positive having achieved what you intended to achieve, you’ve made a positive change. This builds your self-discipline, your self-belief, you become motivated because you’re succeeding, you’re increasing your confidence in your ability to change. All the reasons you failed at achieving big goals are reversed and become reasons why micro-transformations work. You’ll notice after a week, a month, a year, two years, that you will have made huge changes, your progress will have been enormous!

Find out why will micro-transformations help you master your life in Page 11 of my ebook. You can grab a FREE copy on the right sidebar or scroll to the bottom of this page.

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